Ambrosia breakfast
A sweet mixture of orange , grapefruit, strawberry, and kiwi.
Time 60 min.
Servings 18.
Nutritional.
calories: 60
fat: 1g
carb:19g
protein: 1g
Ingredients.
3 medium oranges
Ingredients.
3 medium oranges
2 medium grapefruit , or pink grapefruit
2 cup fresh strawberries , halved
2 medium kiwi, peeled , cut into wedges
1/4 cup flaked unsweetened coconut
1/4 cup rum , dark
3 tbsp brown sugar
Preparation.
1 Peel skin off of oranges and grapefruits and break into sections. Place sections in bowl, disposing of membranes.
Preparation.
1 Peel skin off of oranges and grapefruits and break into sections. Place sections in bowl, disposing of membranes.
2 Mix in the rest of the ingredients, stirring gently. Cover and place in refrigerator until chilled.
Additional Information
This is a delicious dessert on its own or spooned over pound cake, ice cream, or yogurt. Use brown sugar substitute to bring carbs down further.