Do you have problems with anemia? We have the solutions for you !

• Consume a ripe banana with 1 tbsp of honey  2 times a day .

• Eat a lot of green leafy vvegetables. 

• Drink a mixture of tomato and apple juice .

• Cup  beetroot juice, 1 cup of apple juice mixed with either sugar or honey once a day .

• Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have first thing in the 

      morning